An SPO2 sensor is the instrument to measure the effect of height on the body. The lower the saturation, the harder the body is at work to transport enough oxygen to the muscles and organs. A saturation meter is therefore extremely important for people who want to train or sleep at height.
The pulse oximeter is a must to create a controlled "Living High - Train Low" simulation.
With the saturation meter you can monitor the effect of altitude training on your heart rate and blood oxygen level and optimize the training benefits. The b-Cat pulse oximeter is suitable for nighttime recording of SpO2 and pulse, the recorded data can be printed in reports for checking.
Measuring the SPO2 (oxygen saturation) is the only way to follow an altitude training program.
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